6 Week Hormone & Nurition Course for Women
Struggling with energy, weight gain, or mood swings and nothing seems to work anymore? Our 6-Week Hormone & Nutrition Course for Women is designed to help you understand what’s really going on in your body, and give you a plan that actually fits your life. Led by a qualified Nutritionist and an Exercise Science expert, this fully online course covers hormones, food, mindset, and training with practical strategies tailored to your cycle, perimenopause, or menopause. Starts October 13. Weekly video content, live group Zooms, and tools to help you stay consistent — even with a busy schedule. Feel better. Eat smarter. Train wiser. Finally get results that make sense for your body.
CourseBy Familia Fitness
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